17M views · 10K reactions | Dk Aseels Official #photochallenge #challengechallengetodayaaa #challenge #photographychallenge #bestphotochallenge #picturechallenge #PhotoEditingChallenge #photo #picture #BestPhotographyChallengeio | Dk Aseels kpk | Facebook

26K views · 677 reactions | Como parte de la actividad que se realiza en el dia de hoy, los Cadetes pudieron disfrutar de un video con un resumen de los momentos mas importantes de estas primeras dos semanas en la Academia. | ChalleNGe Puerto Rico | Facebook

For all those that don’t have access to a gym here’s a killer cardio/core/arms workout: 10 rounds of: - 2 minutes cardio of your choice - 20 bicep curls - 20 dips - 20 seconds plank Repeat for 10 total rounds. This one took me quite a while to finish (about 40 minutes depending on how heavy of weights you’re using)! For more workouts that I’m doing on my journey Back2fit go to Fit2Fat2Fit.com/back2fit to join me! | Fit2Fat2Fit

What if... … Eating right was fast and easy? … You didn’t need to count calories? … You didn’t have to hire a trainer, nutritionist, or a shrink? … This actually worked? Great news: You can. I know ’cause I’ve done it. Matter of fact, I've helped thousands do it! Hey, it’s Drew from keto.Fit2Fat2Fit.com And I help people who are completely overwhelmed by this whole eating right thing... It gets stressful, trust me I totally get it...been there myself You’ve got all the gurus talking about Power

1.5K views | Easy at home glute workout 露‍♂️ Want to achieve your fitness goals with at-home workouts? Follow for easy-to-follow plans and tips! | IV Fitness | Facebook

59K views · 1.6K reactions | 4 minute workout: CORE and leg focus!...