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When Fitness Backfires: Heart Risks of Over-Exercising
We all know exercise is good for the heart, but is there such a thing as too much? Dr. Balbir Singh, Group Chairman – Cardiac Sciences, Pan Max, and Chief of Interventional Cardiology at Max Super Speciality Hospital, Saket, explains the fine line between healthy workouts and overexertion. Discover how extreme training routines can put your ...
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