8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
430.8K viewsAug 31, 2022
YouTubeJessica Valant
14 Exercises with Dumbbells At Home
10:44
14 Exercises with Dumbbells At Home
3.9M viewsSep 17, 2022
YouTubeWORKOUT
Strengthen Your Core - Just 6 Minutes A Day!
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.8M viewsJan 12, 2023
YouTubeTone and Tighten
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.6M viewsJun 5, 2023
YouTubeJessica Valant
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
652.1K viewsJul 20, 2021
YouTubeyes2next
Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
150.7K viewsMay 24, 2021
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginner No Eq…
815.7K viewsJan 25, 2022
YouTubefabulous50s
9:51
8 Simple Exercises For Stronger Hips - BEGINNER and INTERMEDI…
340.8K viewsDec 16, 2021
YouTubeTone and Tighten
7:54
The Ultimate Beginner Ab Workout (FOLLOW ALONG)
1.4M viewsMar 31, 2022
YouTubeATHLEAN-X™
5:53
5 Minute Warm Up for At Home Workouts | No Jumping!
651.5K viewsNov 22, 2020
YouTubefabulous50s
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
775.8K viewsMar 23, 2021
YouTubeMore Life Health Seniors
29:51
30-Minute Back Workout At Home (Dumbbells Only)
162.1K viewsApr 17, 2023
YouTubenourishmovelove
10:25
10 Minute Ab Workout - Train Abs at Home
6.9M viewsDec 21, 2021
YouTubeWORKOUT
10:59
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM W…
7M viewsJul 10, 2021
YouTubeThe Movement
11:21
7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO LOSE ARM FLAB …
10.9M viewsFeb 20, 2018
YouTubeLucy Wyndham-Read
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.8M viewsAug 6, 2018
YouTubeMore Life Health Seniors
14:04
Burn Belly Fat Fast With This Easy Chair Routine
824.6K viewsNov 29, 2021
YouTubefabulous50s
9:05
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
303.3K viewsAug 11, 2022
YouTubeTone and Tighten
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.3M viewsAug 24, 2021
YouTubefabulous50s
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.6M viewsOct 5, 2020
YouTubeyes2next
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
585.1K viewsMay 23, 2022
YouTubeCaroline Jordan
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
368.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
519.2K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder