Dr Mon & Dr Soph have big thoughts about this year’s Bird of the Year 🏆 | Dr Monique Ryan
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‏TikTok · Dr. Soph
‏TikTok · Dr. Soph
Apr 29, 2024
TikTok
All we’re gonna say is everyone should try this once and see what --- Dr. Soph is a clinical psychologist who is committed to taking therapy out of the office and into the world. You can catch her sharing incredible psychology tidbits on her Instagram @_drsoph. In this video, she gives us a challenge that quite frankly, everyone should attempt. It feels strange, but it works. We'll be keeping it going long after this video is out. Stay in touch with us on Instagram @nowherementv @_drsoph | Nowhe
6:51
All we’re gonna say is everyone should try this once and see what …
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FacebookNowhere Men
Dr Soph I Psychologist on Instagram: "Can you trust your gut? Do you know how it works? Are there times you can and can’t do it? I know that when I am stressed out I can’t trust my gut as my brain is signalling danger even though the danger is mainly linked to my worries and not reality. This is a common experience for people struggling with stress, anxiety, ocd and trauma. So, if you don’t trust your gut. That’s ok. It’s pretty normal. And, sometimes our gut will trick us as we will discuss fur
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