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How to Do the Perfect DOUBLE Kettlebell Clean - Breaking Muscle
Timing is an interesting thing. Al Pacino has a great speech in Any Given Sunday where he notes that, “The margin for error is so small … one half second too slow or too early and you don’t catch it.” Lifting is exactly like that – tiny, almost imperceptible margins of error. Inches of movement not done right...
May 20, 2013
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