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How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
7.1M viewsMar 24, 2024
Shorts
K11 School of Fitness Sciences on Instagram: "Your Deadlift deserves an upgrade. Whether you lift for strength, coaching, or both — this Saturday’s Mastering Deadlift workshop at K11 Pune will give you the tools you need to lift better and teach better. Here’s what you’ll gain: ✅ Relearn correct form ✅ Understand biomechanics in detail ✅ Apply effective coaching cues 📅 Saturday, 27th September ⏰ 10:00 AM – 4:00 PM 📍 K11 Pune ⚠️ Only a few seats left — book now before they’re gone! #K11SchoolOf
10.4K views
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Shop deadlift with bands

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