Day 11 of 12 Days of Fitmas: Barbell Curl!  Today, we’re focusing on building biceps strength with the classic Barbell Curl. Perfect for adding size and definition to your arms! If you have any questions, stop by the Personal Training Bar—our trainers are here to help!  | Crunch Fitness | Facebook
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No more curl crunch!  CurlMix delivers a defined curl without the crunch or flakes of traditional gels. Just curls that are soft, moisturized, and irresistible to touch! Grab yours here  curlmix.com | CurlMix | Facebook
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39 reactions · 4 comments | No more curl crunch!  CurlMix delivers a defined curl without the crunch or flakes of traditional gels. Just curls that are soft, moisturized, and irresistible to touch! Grab yours here  curlmix.com | CurlMix | Facebook
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