CrossFit | Nutrition: Support Exercise, Not Body Fat
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CrossFit | Nutrition: Support Exercise, Not Body Fat
CrossFit's nutrition prescription is simple. Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body fat.
Nov 5, 2021
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22K views · 262 reactions | Nutrition: Support Exercise, Not Body Fat CrossFit’s nutrition prescription is simple. Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body fat. @tefy.e @crossfittraining #crossfit | CrossFit | Facebook
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22K views · 262 reactions | Nutrition: Support Exercise, Not Body Fat CrossFit’s nutrition prescription is simple. Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body fat. @tefy.e @crossfittraining #crossfit | CrossFit | Facebook
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#OwnYourHealth from the inside out. Learn why nutrition is the base of the CrossFit pyramid — and how real, whole foods can transform not just your workouts, but your life. Start your journey at the CrossFit Level 1 Certificate Course → https://cf.games/cf-level1 #CrossFit #Nutrition #Health #Fitness | CrossFit
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#OwnYourHealth from the inside out. Learn why nutrition is the base of the CrossFit pyramid — and how real, whole foods can transform not just your workouts, but your life. Start your journey at the CrossFit Level 1 Certificate Course → https://cf.games/cf-level1 #CrossFit #Nutrition #Health #Fitness | CrossFit
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22K views · 262 reactions | Nutrition: Support Exercise, Not Body Fat CrossFit’s nutrition prescription is simple. Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body fat. @tefy.e @crossfittraining #crossfit | CrossFit | Facebook
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