CrossFit Salado on Instagram: "Meals with Mia was a success! Thank you Mia for showing us some delicious meals that are HEALTHY and EASY. Today on the menu we made: Pumpkin Granola Korean Beef Bowls with Veggies Bbq Ranch Chicken Stuffed Sweet Potatoes What we covered: 💪How to build balanced meals 💪Flavor hacks to keep things exciting while healthy 💪Hands-on practice with the recipes Big thanks to everyone who came out. We loved cooking, learning, and laughing with you all! Who’s coming to th