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0:57
YouTube
Dr. Sanjay Sarkar
What Is The Cause Of Your Muscle Cramp?
👉 Muscle cramps, particularly in the legs, are involuntary muscle contractions that can be caused by factors such as dehydration, muscle fatigue, electrolyte imbalances, nerve compression, and poor blood circulation. 👉 Massage therapy is beneficial for those who suffer from muscle cramps as it helps relax and loosen tense muscles ...
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