Compartmentalization
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Compartmentalization
27 viewsJun 12, 2023
YouTuberanc1
What is compartmentalization and why is it important? - TimesMojo
What is compartmentalization and why is it important? - TimesMojo
Jul 7, 2022
timesmojo.com
Compartmentalization is often used as a tactic to avoid uncomfortable emotions and feelings that you don’t want to deal with or feel. This is where “stuffing / pushing down / “getting over it”” never actually happened. You just suppressed it out of your consciousness but subconsciously you are hyper fixated on it. Learn how to compartmentalize when you have to handle what’s in front of you but don’t forget to go back and handle the emotions. | Kayley Whitfield
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