Cheryl Coulombe • LIFT WITH CEE on Instagram: "DECLINE CHEST PRESS - exercise demonstration from the challenge app 🔥 Muscle Method for Fat Loss 6-week challenge starts October 13! After just going through the motions, you’ll finally experience what it feels like when consistency meets community, meets science-backed programming. ✅ 3 full body dumbbell workouts a week, no other equipment is required home & gym friendly! ✅ Each challenge has unique programming & NEW workouts! ✅ Workout length dep