Cable wood chop exercise instructions and video | Weight Training Guide
Cable wood chop exercise instructions and video | Weight Tr…
Aug 9, 2018
weighttraining.guide
Tone Your Core: Master the Cable Wood Chop Exercise – Fitness Volt
Tone Your Core: Master the Cable Wood Chop Exercise – Fitness Volt
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They call this the cable wood chop, cross-body chop, cable chop, woodchuck, how much wood would a woodchuck chuck.. something along those lines 😆❗️ Whatever you choose to call it, it’s targeting your obliques. But don’t sleep on the anti-rotational element, even more so if you do the move in an unbalanced position. You can execute this exercise standing, on a Swiss ball, on both knees - endless variations. My set was a burnout for each side right before hitting the exit. Let’s get it❗️ #Ablebod
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