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PBFitness on Instagram: "Someone Tell Bub To Read This 👇 Before we get to the educational part, I just want to personally comment on this video. Bub’s top set of push ups was 15 reps. 15. (He shows his training log in his posts). This is just insane. Cure Your Attention Span Now 👇 1. Push Ups don’t allow for progressive overload because it is virtually impossible to add more than a plate to your back. Even then, it’s inconvenient. 2. If you aren’t using adequate load, you can’t exert high leve
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Instagrampbfitness____
Downtown BubFit on Instagram: "✨Coach Spotlight: Meet the Owners✨ Jesse/Bubba | Owner • Head Trainer • Founder Jesse/Bubba’s passion for health and fitness started long before BubFit ever existed. With over 25 years of experience as a personal trainer, his mission has always been simple: help people believe in themselves and discover what they’re truly capable of. With a whole lot of faith, hard work, and support from his family, Jesse turned a small garage gym into what is now Downtown BubFit.
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RT @sigilosoWC: I was going to take a shower and the personal trainer came in to pee, I went to peek at his tool and it's already very hard…
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RT @sigilosoWC: I was going to take a shower and the personal trainer came in to pee, I went to peek at his tool and it's already very hard…
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I create rough draft routines like women change underwear. I have at least 15 unfinished routines right now. This year is about taking my routines from ideas to execution! Check out the Full Routine on our YouTube Channel “Bottoms Up Body Fitness” and Join us This Saturday February 15th at 10am to do the routine IN PERSON !! 🔗 in my bio for routine and class tickets !! 💸💃🏾💪🏾🎬 #bottomsupbodyfitness #bubf #bubfitness #dancefitness #dancefitnessworkout #dancefitnessclass #weightlossmotivatio
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