Nutrition Facts and Health Benefits of Broccoli
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YouTubeEat & Fit
Nutrition Facts and Health Benefits of Broccoli
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables. This vodep ...
6.8K viewsMay 16, 2019
Broccoli Recipes
It's so delicious that I make this almost every weekend! A simple broccoli recipe | Simple Food - videos and recipes
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It's so delicious that I make this almost every weekend! A simple broccoli recipe | Simple Food - videos and recipes
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Share ko sa inyo ang version ko ng Beef Broccoli 😋 Beef Broccoli is a well-loved stir-fry dish that combines tender beef slices with crisp, vibrant broccoli in a savory and slightly sweet sauce. This easy-to-make recipe is perfect for busy weeknights or special family dinners. Packed with flavor and nutrition, it pairs wonderfully with steamed rice, making it a satisfying and wholesome meal for everyone to enjoy. Hashtags: #BeefBroccoli #StirFryRecipe #AsianCuisine #QuickMeals #ComfortFood | Yu
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Share ko sa inyo ang version ko ng Beef Broccoli 😋 Beef Broccoli is a well-loved stir-fry dish that combines tender beef slices with crisp, vibrant broccoli in a savory and slightly sweet sauce. This easy-to-make recipe is perfect for busy weeknights or special family dinners. Packed with flavor and nutrition, it pairs wonderfully with steamed rice, making it a satisfying and wholesome meal for everyone to enjoy. Hashtags: #BeefBroccoli #StirFryRecipe #AsianCuisine #QuickMeals #ComfortFood | Yu
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1.5M views1 week ago
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