hardest ab workout you will ever do! for more ► www.youtube.com/leftyjrpro ◄ For AB DVD's ►► www.brendanmeyers.com/programs ◄◄ | Brendan Meyers
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hardest ab workout you will ever do! for more ► www.youtube.com/left…
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2.7K views · 157 reactions | Let’s burn some calories!  I got cardio and abs for your Wednesday. Workout: 5 Sets: 30 Yard Sprints 2 Sets: 100 Yard Strider 2 Sets: 20 Hops + 30 Jumping Jacks 1 Set: 400 Yard Jog Abs (Circuit) (2 Sets): 8 Single Leg Six-inch Crunch (Each Side) 10 Second Roll Up Hold 20 Roll Ups 10 Six-inch Leg Eccentrics 10 Six-inch Siders (Each Side) 30 Second Plank | Brendan Meyers | Facebook
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2.7K views · 157 reactions | Let’s burn some calories!  I got cardi…
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Ab Workout!! Watch my new YouTube Vid! ► http://bit.ly/1FV22Xs Programs ► www.brendanmeyers.com/programs | Brendan Meyers
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Ab Workout!! Watch my new YouTube Vid! ► http://bit.ly/1FV22…
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Start your week right with my Abs & Cardio Workout. Get outside! | Brendan Meyers
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Start your week right with my Abs & Cardio Workout. Get outside! | Bre…
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Set your Abs on FIRE 🔥 It only takes 10 minutes! | Brendan Meyers
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Set your Abs on FIRE 🔥 It only takes 10 minutes! | Brendan Meyers
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DEMOLISH your Abs in 15 min! Workout: 2 Sets: 12 Roll Ups 30 Pulsators 3 Sets: 8 90 Degree Flutter Kicks 6 Six-inch Laterals 20 Second six-inch hold 2 Sets: 15 Plank Crunches 7 Six-inch Circles 20 Heel Taps 15 Toe Touches | Brendan Meyers
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DEMOLISH your Abs in 15 min! Workout: 2 Sets: 12 Roll Ups 30 P…
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33K views · 1K reactions |  This is an absolute KILLER way to work your abs! Credit: @rbnfitness_ | Brendan Meyers | Facebook
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33K views · 1K reactions |  This is an absolute KILLER way to work y…
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170K views · 4.2K reactions | Feel free to share with your friends. ww…
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162K views · 3.8K reactions | 5 MInute LEVEL UP AB TRAINING - …
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The best 5 minute HOME ab workout (; Free workouts ► http://bit.ly/1F…
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Ab workout motivation - no excuses!! Announcing 3 FREE PR…
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