Reebok Step | Reebok Fitness
reebokfitness.info
Reebok Step | Reebok Fitness
The original Reebok Step was first introduced to studios and health clubs back in 1989 as a revolutionary and highly effective cardio workout. It quickly became an international phenomenon, as millions of people from around the world used the Step to stay in shape. Now with a fresh new look and advancements in technology, the latest generation ...
Feb 14, 2024
Box Step Dance
How to Do the Box Step - Ballroom Dance Tutorial #1
2:10
How to Do the Box Step - Ballroom Dance Tutorial #1
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Hotel workouts are my favorite. This is a little play off of a @willmoorad workout. When a hotel has up to 70#db’s it’s a good hotel gym. #paytheman 20 minutes as many reps as possible 20 alternating dumbbell snatch 20 dumbbell box step overs 20 toes to bar Men 70#db snatch 50# db’s for with 24” Box Women 50#db snatch 35 db’s 20” box My score 4 rounds plus 20 snatch | Josh Bridges
0:22
Hotel workouts are my favorite. This is a little play off of a @willmoorad workout. When a hotel has up to 70#db’s it’s a good hotel gym. #paytheman 20 minutes as many reps as possible 20 alternating dumbbell snatch 20 dumbbell box step overs 20 toes to bar Men 70#db snatch 50# db’s for with 24” Box Women 50#db snatch 35 db’s 20” box My score 4 rounds plus 20 snatch | Josh Bridges
FacebookJosh Bridges
60.6K views1 month ago
45K views · 666 reactions | Monday motivation. Box step, great cardio workout... Never miss a monday | Fitlebz | Facebook
1:01
45K views · 666 reactions | Monday motivation. Box step, great cardio workout... Never miss a monday | Fitlebz | Facebook
FacebookFitlebz
45.3K views4 weeks ago
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1.4K views · 170 reactions | The Box Step for beginners in Boxing! Try this workout after your warm up or you can use it as your warm up. Type HEAT & use the free footwork mini camp to add to your workouts! #instagood | Master Boxing | Facebook
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