Ooofff weather is awful tday 🥶🥶🥶 | Chris Hart
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IFBB Pro, Chris Bumstead, walks us through his low-set, high intensity off-season chest workout to build bigger and thicker pecs. Chris' chest day includes warm-ups, a few compound movements, and a finisher. Full details of his workout are listed below. Give it a try, and let us know what you think! | Muscle & Strength
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Everybody wants freedom. But most people don’t understand the price. Freedom is not given… it’s earned. With discipline. With accountability. With responsibility. Entrepreneurship didn’t just give me time freedom or money freedom — it forced me to grow into the type of man who could handle freedom. Most people want the benefits of freedom without the burden of leadership. Real freedom will expose your habits, your excuses, your laziness, and your focus. And it will reward your consistency, your
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