GREAT 20 minute exercise workout for Beginners and Seniors!!
22:09
YouTubeJenny McClendon
GREAT 20 minute exercise workout for Beginners and Seniors!!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. It's cardiovascular and similar to the old times of "jazzercise" and adding on type of routines. This video ends at 20 minutes, so also please the pop up video at the end to supplement the video. No equipment needed. Easy to follow ...
8.3M viewsNov 13, 2017
Shorts
Elderly Fitness: Easy Exercises for Seniors at Home
0:31
1.7K views
Elderly Fitness: Easy Exercises for Seniors at Home
Clarendon Lacek
Revitalize Your Life with These Easy Exercises for Seniors
1:01
9.5K views
Revitalize Your Life with These Easy Exercises for Seniors
Rui Fitness
Senior Fitness
Full Body Strength Workout For Over 60s | 20-Minute Chair Exercise Routine
18:53
Full Body Strength Workout For Over 60s | 20-Minute Chair Exercise Routine
YouTubeElderfitTV Experts In Over
96K views2 months ago
The Best Senior Exercise Routine For Improved Strength, Fitness & Balance
23:59
The Best Senior Exercise Routine For Improved Strength, Fitness & Balance
YouTubeElderfitTV Experts In Over
711.5K viewsMay 8, 2025
The Best Senior Exercise Routine To Get Fit In 30 Days
24:28
The Best Senior Exercise Routine To Get Fit In 30 Days
YouTubeElderfitTV Experts In Over
374.6K viewsApr 10, 2025
Top videos
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 12, 2021
5 ESSENTIAL Exercises For People Over 60
4:58
5 ESSENTIAL Exercises For People Over 60
YouTubeBody Fix Exercises—for over
2.3M viewsJun 9, 2023
The Only 5 Exercises Seniors Over 60 Need To Do
4:53
The Only 5 Exercises Seniors Over 60 Need To Do
YouTubeElderfitTV Experts In Over
1.7M views6 months ago
Chair Exercises for Seniors
Chair Exercises for Seniors // Build Strength with this Workout!
34:52
Chair Exercises for Seniors // Build Strength with this Workout!
YouTubeSeniorShape Fitness
81.5K views3 months ago
Stay Active & Strong | 10-Minute Chair Workout For Older Adults
11:26
Stay Active & Strong | 10-Minute Chair Workout For Older Adults
YouTubeElderfitTV Experts In Over
62.3K views4 months ago
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
15:42
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
YouTubeElderfitTV Experts In Over
149.6K views7 months ago
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
5 ESSENTIAL Exercises For People Over 60
4:58
5 ESSENTIAL Exercises For People Over 60
2.3M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
The Only 5 Exercises Seniors Over 60 Need To Do
4:53
The Only 5 Exercises Seniors Over 60 Need To Do
1.7M views6 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
818.9K viewsJul 20, 2021
YouTubeyes2next
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
301.4K viewsDec 5, 2022
YouTubeMore Life Health Seniors
All in One Workout | Exercises for Seniors, Beginners
24:16
All in One Workout | Exercises for Seniors, Beginners
580.7K viewsJan 24, 2023
YouTubeyes2next
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction
31:39
Beginner Exercises For Senior and Older Adults - 30 Minute Step By S…
632.2K viewsJun 17, 2024
YouTubeGrow Young Fitness
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.4M viewsMay 24, 2022
YouTubeyes2next
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises …
770.7K viewsJan 16, 2024
YouTubeyes2next
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
1.1M viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
84.4K viewsJul 12, 2022
YouTubeyes2next
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
3.3M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
413.7K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B…
1.5M viewsMay 15, 2023
YouTubeSeniorShape Fitness
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
697.5K viewsMay 2, 2023
YouTubeyes2next
32:22
30 minute Full Body Strength Workout | Strength Training for Se…
227.7K viewsOct 13, 2021
YouTubeImproved Health
10:02
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independent
84K viewsMar 18, 2025
YouTubeyes2next
9:28
Seated Core Workout for Seniors, Beginners
550.9K viewsOct 10, 2023
YouTubeyes2next
24:35
30 Mins Tai Chi for Seniors, Beginners, Over 60+ - Improve Str…
125.9K views4 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
9:49:15
10-Minute Daily Exercises for Seniors Over 70: Build Strength, E…
431 views10 months ago
YouTubeEXERCISES FOR SENIOR TV
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
124.9K viewsNov 5, 2024
YouTubeyes2next
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min …
595.8K viewsAug 21, 2023
YouTubeSeniorShape Fitness
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
418K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
2.2M viewsApr 12, 2020
YouTubeImproved Health
13:19
Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Begi…
299.7K viewsFeb 12, 2023
YouTubeSenior Fitness With Meredith
10:22
SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to H…
128K viewsOct 4, 2021
YouTubeLucy Wyndham-Read
18:33
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
80.1K viewsApr 8, 2023
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
358.6K viewsDec 6, 2020
YouTubeMore Life Health Seniors
12:26
10 Minute Balance Workout For Seniors And Beginners
64.1K viewsNov 14, 2021
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder

Short videos

0:31
Elderly Fitness: Easy Exercises for Seniors at Ho…
1.7K views1 month ago
YouTubeClarendon Lacek
1:01
Revitalize Your Life with These Easy Exercises for S…
9.5K views1 month ago
YouTubeRui Fitness
0:46
Easy Home Exercises for Seniors - Stay Active and H…
1.2K views1 month ago
YouTubeRui Fitness
1:27
Home Workouts for Middle-Aged & Elderly: Easy & Eff…
4.6K views1 month ago
YouTubeZixuan Comedian
0:35
70-Year-Old Man's 20 kg MOP Workout
10.2M views2 months ago
TikTokzen_calisthenic
0:17
Simple Exercises for Beginners | Safe Home Wor…
6K views1 month ago
YouTubeFitFlex
1:14
Home Workout Routine for Middle-Aged & Seniors, Bo…
3.4K views1 month ago
YouTubeforge a cutting edge
0:27
Home Workouts for Seniors: Easy Exercises for 50+ | Fit…
1.9K views1 month ago
YouTubeReal Gym Vibes
0:09
5 Exercises for Elderly to Build Core Strength at Home
4.6K views1 month ago
YouTubeEasy Senior Exercises
1:00
5 Easy Daily Exercises for Seniors #seniorhealth #hea…
6.2K views5 months ago
YouTubeFitWise Hub
0:50
Home Workouts: Easy Exercises for Middle-Aged …
6.5K views2 months ago
YouTubeMartucci Perrault
0:57
4 Simple Standing Exercises for Seniors to Stay Strong …
27.7K views4 months ago
YouTubeBob & Brad
0:08
🔥 Easy 7 Exercises to Keep You Strong After 70 🏃‍♂️
578 views3 weeks ago
YouTubeSenior Tips Daily
1:04
The 10-Minute Routine to Stay Strong After 60!
617 views2 months ago
YouTubeHealthy Choices
2:50
Stay Fit at Any Age: Home Workouts for Seniors
52.2K views2 months ago
YouTubeGolifi Betice
3:01
Balance Exercises For Seniors Over 60 #over60 #s…
4.9K views1 month ago
YouTubeThe Healthy Peak
0:39
Elderly Exercise Moves: Easy for Seniors! Try These at H…
8.1K views1 month ago
YouTubeLarey Drewett
0:39
Over 55? Try Tai Chi Workouts for Balance & Str…
1.2K views1 month ago
YouTubeYoga-Go App
1:01
Improve Your Posture in Minutes With These 3 Exer…
1K views1 month ago
YouTube60 and Better
0:10
3 Gentle Daily Moves for Older Adults with Tight Hip…
2.6K views1 month ago
YouTubeEasy Senior Exercises
Static thumbnail place holder