The Best Back Exercise No One Knows
0:54
YouTubeJeff Nippard
The Best Back Exercise No One Knows
Kelso shrugs isolate the traps and rhomboids, making them one of the best exercises for back thickness!
8.1M views2 weeks ago
Shorts
Lee Haney: Why Your Back Should Stay Flat During Barbell and T-Bar Rows 😮 #shorts
0:40
301.1K views
Lee Haney: Why Your Back Should Stay Flat During Barbell and T-Bar Rows 😮
Muscle Mind Media
Roye Goldschmidt on Instagram: "The spinal wave is one of the healthiest things you can do for your spine. But it’s not as easy as it looks. Start with the wall version to get the same benefits safely and feel your spine move like it’s meant to. It helps to: 1️⃣ Reduce back and neck pain 2️⃣ Improve posture and mobility 3️⃣ Release tension from sitting and stress 4️⃣ Reconnect your nervous system through movement 5️⃣ Keep your spine strong, mobile, and alive Simple, effective, and something you
0:44
308.4K views
Roye Goldschmidt on Instagram: "The spinal wave is one of the healthiest
roye_gold
Back to Life TV Show
Guess Who’s Back (skit)
1:03
Guess Who’s Back (skit)
YouTubeEminem - Topic
4.1M viewsJul 12, 2024
Full Back and Biceps Workout for Women
0:21
Full Back and Biceps Workout for Women
TikTokbookieeeeeeeeeeee
705.1K views2 weeks ago
DEMIC STORY on Instagram: "🔥 Key Points for Perfect Seated Cable Rows"
0:43
DEMIC STORY on Instagram: "🔥 Key Points for Perfect Seated Cable Rows"
Instagramdemicstory
2.4M views1 week ago
Top videos
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
YouTubeFitonomy Coach
149.8K views1 week ago
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
YouTubeFitness Happy Time
1.2M views1 month ago
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
0:13
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
YouTubeDr. Max Reiner
13.1M views1 month ago
Back to Life Song
Dylan Shannon on Instagram: "7 ROW variations to GROW: 1. Barbell Bent Over Rows- hits your whole back and is also great for your spinal erectors due to having to hold that RDL position throughout the movement. 2. Pendlay Rows- great row variation that starts from a dead stop off the ground. Can really load it up while taking stress off your lower back. 3. Chest Supported T-Bar Rows- chest supported rows are great for really developing your back by forcing you to stay nice and strict throughout.
0:37
Dylan Shannon on Instagram: "7 ROW variations to GROW: 1. Barbell Bent Over Rows- hits your whole back and is also great for your spinal erectors due to having to hold that RDL position throughout the movement. 2. Pendlay Rows- great row variation that starts from a dead stop off the ground. Can really load it up while taking stress off your lower back. 3. Chest Supported T-Bar Rows- chest supported rows are great for really developing your back by forcing you to stay nice and strict throughout.
Instagram_dylanshannon
1.3M views3 weeks ago
lebron’s advice.. #backtofriends #lebronjames #NBA #edit #fyp | lebron kai cenat
0:41
lebron’s advice.. #backtofriends #lebronjames #NBA #edit #fyp | lebron kai cenat
TikTokprxdigy7
591.8K views3 weeks ago
Who Likes Sports? on Instagram: "Cardinals head coach Jonathan Gannon was seen hitting Emari Demercado twice after he fumbled inside the 1-yard line  What do you think should happen to Gannon?  #cardinals #coach #wtf #nfl #football #runningback #hit #wow #crazy #arizonacardinals #weird #fail #loser #smh #crazy #wild #insane #punch #yikes #sick #lame #weak #emaridemercado #viral #explore"
0:13
Who Likes Sports? on Instagram: "Cardinals head coach Jonathan Gannon was seen hitting Emari Demercado twice after he fumbled inside the 1-yard line  What do you think should happen to Gannon?  #cardinals #coach #wtf #nfl #football #runningback #hit #wow #crazy #arizonacardinals #weird #fail #loser #smh #crazy #wild #insane #punch #yikes #sick #lame #weak #emaridemercado #viral #explore"
Instagramwholikessports
468.1K views3 weeks ago
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
Your back looks wide, but not thick? Fix that. Add these upper-back mo…
149.8K views1 week ago
YouTubeFitonomy Coach
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
1.2M views1 month ago
YouTubeFitness Happy Time
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
0:13
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
13.1M views1 month ago
YouTubeDr. Max Reiner
Lee Haney: Why Your Back Should Stay Flat During Barbell and T-Bar Rows 😮 #shorts
0:40
Lee Haney: Why Your Back Should Stay Flat During Barbell and T-Ba…
301.1K views1 week ago
YouTubeMuscle Mind Media
Roye Goldschmidt on Instagram: "The spinal wave is one of the healthiest things you can do for your spine. But it’s not as easy as it looks. Start with the wall version to get the same benefits safely and feel your spine move like it’s meant to. It helps to: 1️⃣ Reduce back and neck pain 2️⃣ Improve posture and mobility 3️⃣ Release tension from sitting and stress 4️⃣ Reconnect your nervous system through movement 5️⃣ Keep your spine strong, mobile, and alive Simple, effective, and something you
0:44
Roye Goldschmidt on Instagram: "The spinal wave is one of the hea…
308.4K views2 weeks ago
Instagramroye_gold
Full Back and Biceps Workout for Women
0:21
Full Back and Biceps Workout for Women
705.1K views2 weeks ago
TikTokbookieeeeeeeeeeee
Dylan Shannon on Instagram: "7 ROW variations to GROW: 1. Barbell Bent Over Rows- hits your whole back and is also great for your spinal erectors due to having to hold that RDL position throughout the movement. 2. Pendlay Rows- great row variation that starts from a dead stop off the ground. Can really load it up while taking stress off your lower back. 3. Chest Supported T-Bar Rows- chest supported rows are great for really developing your back by forcing you to stay nice and strict throughout.
0:37
Dylan Shannon on Instagram: "7 ROW variations to GROW: 1. Barb…
1.3M views3 weeks ago
Instagram_dylanshannon
0:43
DEMIC STORY on Instagram: "🔥 Key Points for Perfect Seated Cable R…
2.4M views1 week ago
Instagramdemicstory
0:41
lebron’s advice.. #backtofriends #lebronjames #NBA #edit #fyp | le…
591.8K views3 weeks ago
TikTokprxdigy7
1:03
Guess Who’s Back (skit)
4.1M viewsJul 12, 2024
YouTubeEminem - Topic
1:02
Seemah's Return: Petition for Her Comeback!
764.2K views3 weeks ago
TikTokseemah.family
0:27
How did Rumi come back to life? #funny #jinu #kpopdemonhunters …
193.5K views5 days ago
TikTokrummijully
2:58
Understanding Your Ex's Delays After No Contact
147K views2 weeks ago
TikTokkylejohnson9191
1:01
I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’…
1.2M views1 week ago
TikToknamwilamulwanda
0:56
The Woolworths Beauty Summer Escape is back and you’re invited!…
433.2K views1 week ago
TikToksharonmunyai1
0:45
Short Story Video: Embrace Your Enemies Wisely
80.1K views1 week ago
TikTokodereelerenla
1:01
PEAK #chainsawman #deadbydaylight | dbd chainsaw …
265.4K views1 week ago
TikTokmeech_scales
0:30
One Baby Was Born In Three Countries 🤯
55.9M views2 weeks ago
YouTubeMS Fact Back
1:37
Reviving My Abandoned Japanese House: A Restoration Journey
4.1M views3 weeks ago
TikTokantoninjapan
See more videos
Static thumbnail place holder