👉Ayurvedic Wisdom 🍽️ Dr. Dimple unveils the profound teachings of Ayurveda and yoga regarding meal frequency and its impact on our physical and spiritual well-being. Here's a glimpse into this ancient wisdom: 🧘 The Yogi's Path: According to Ayurveda and yoga, a person who consumes one meal a day is considered a yogi. By limiting food intake, the digestive process is expedited, allowing the gut to contribute to higher pursuits of intuition and spirituality. 🍲 The Bhogi's Enjoyment: Those who