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The Real Reason You Feel Stressed All the Time 👀 #nervoussystem #nervoussystemregulation #hypnosis
Your nervous system may still be reacting to stress that is no longer happening. When we experience chronic stress, anxiety, trauma, or overwhelming life events, the nervous system can get stuck in survival mode. This can show up as overthinking, feeling on edge, struggling to relax, expecting the worst, or feeling exhausted but unable to slow ...
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