🧘🏼‍♀️ Join us for Yin Yoga on Wednesdays at 6:30 PM.A grounding midweek reset — Yin is a deeply calming practice that helps balance the nervous system, release tension, and open the body gently and intentionally. ✨🤌🏼🙌🏼🎉 First class is FREE!Come try it out — we’d love to welcome you.📍 New Location:1009 Crest Dr • Jefferson City, TNA peaceful studio space with limited spots — reserve yours today.#YinYoga #JeffersonCityTN #YogaStudio #NervousSystemReset #TennesseeYoga #WomanOwnedBusiness |
🧘🏼‍♀️ Join us for Yin Yoga on Wednesdays at 6:30 PM.A groundi…
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🌿 Join us on the mat today — Monday, September 15th — and recharge your body, mind, and breath.✨ First class is FREE — just register at the link below. 💻📲📍 New Location:1009 Crest Drive, Jefferson City, TNA peaceful, private studio space with limited spots — book early!🕡 6:30 PM – Led Half Primary SeriesFor seasoned practitioners, though beginners with a moderate fitness level are welcome. Move through a guided flow of the first half of the Primary Series with supportive instruction.🧘🏼‍♀️
🌿 Join us on the mat today — Monday, September 15th — and re…
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Amy on how Yogaja’s approach to a 200 hour training differed from her previous trainings. Amy came into our program already certified, but she left with an entirely new toolkit—deep knowledge of functional movement, deeper spiritual knowledge, teaching a wide variety of class formats, and the ability to lead with clarity and intention. 💡 Our 200-hour LYT certification begins January 10, 2026 and Early Bird pricing ends October 1. Learn more & apply at YogajaYoga.com/training #YogajaYoga #LYT #Y
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Last year we ran an adaptive yoga class and this happened! Huckleberry decided to join in! 😆 This year we are doing it again! This Friday and Saturday in Copper Mountain, Colorado we are hosting our second annual Snow & Flow weekend for athletes with disabilities. If you want to learn or enhance your snowboard skills and also connect with community and do some yoga with us DM me! We are excited to offer this with our partnership with Toyota! Come hang and do some yoga with me and Huckleberry! �
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