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When you understand the drivers of addiction, the ability to take a proactive approach to optimizing and healing becomes so much more manageable ans this what im put on earth to to help people do. #stopdrinking #quitdrinking #alcoholism #sobercoach #sobrietycoach #sobercurious | Stop Drinking Coach
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Working harder is often the doorway back to drinking. Most people I work with are not addicted in the usual way. They are overwhelmed. High performers live way above their optimal stress level. Day after day. You cannot survive there for long. So the body looks for relief. For some people, it looks like working nonstop, then crashing hard. For others, it is working all day, then drinking or using at night just to switch off. The problem is not weakness. It is emotional dysregulation. When we hel
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Loved this video from Samuel Johnson posted by @abcnews_au His honesty and candour is incredibly inspiring. He demonstrates that structure is the key and finding the right pathway for you. His connection to community and finding simply joy and purpose is paramount to purpose and healing feelings of worthlessness. We are all works in progress and understanding this helps us to support some of Australia’s finest creative minds on their own journeys. Credit @Abcnews_au | Addiction Coaching Australi
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