Jump to key moments of AB Exercises for People with Back Problems

5 of the Best Ab Exercises for a BAD Back (lower back pain)
16:05
5 of the Best Ab Exercises for a BAD Back (lower back pain)
92.2K viewsJul 21, 2021
YouTubeCriticalbench
The 3 best ab exercises that are safe for your back (no pain). Do only 10 reps for fast results
0:44
The 3 best ab exercises that are safe for your back (no pain). Do only 10 reps for fast results
8.6K views7 months ago
YouTubeBrian Syuki
ABS when your back hurts | 15 Minute ABS Workout for People with Lower Back Pain
15:11
ABS when your back hurts | 15 Minute ABS Workout for People with Lower Back Pain
170.5K viewsSep 2, 2022
YouTubeJoy2Move
Best Ab Exercises To STOP Low Back Pain! (Seated Or Lying)
8:12
Best Ab Exercises To STOP Low Back Pain! (Seated Or Lying)
26.5K viewsNov 22, 2022
YouTubeBob & Brad
5 Safe Ab Exercises for Low Back Pain (DO THIS, NOT THAT!!)
6:49
5 Safe Ab Exercises for Low Back Pain (DO THIS, NOT THAT!!)
358.4K viewsAug 4, 2017
YouTubeAthlean-XX for Women
The Real Reason Ab Exercises Won't Fix Your Back Pain (9-Min Follow Along)
10:16
The Real Reason Ab Exercises Won't Fix Your Back Pain (9-Min Follow Along)
465 views3 weeks ago
YouTubeTone and Tighten
3 Ab Exercises That Won’t Irritate Your Lower Back
2:59
3 Ab Exercises That Won’t Irritate Your Lower Back
30.5K views3 months ago
YouTubeChristina Nicci
8:01
The #1 Ab Exercise for LOW BACK PAIN!
6.8K views11 months ago
YouTubeMovement Maintenance
18:02
Abs for Bad Back Workout - Pain-Free Core Strength Class! (CHALLENGE!)
165.1K viewsMar 22, 2021
YouTubeCaroline Jordan
7:28
Safe Core Abdominal Exercises for Lower Back Pain - PHYSIO Beginners Guide
53.5K viewsJun 14, 2020
YouTubeMichelle Kenway
11:50
TOP 6 Core Exercises for a BAD BACK (Stronger Spine & Abs)
1.3M viewsFeb 24, 2020
YouTubeCriticalbench
8:52
Single Best Ab Exercise To Prevent Low Back Pain (Beginner to Advanced)
38.7K viewsFeb 23, 2020
YouTubeBob & Brad
0:24
Back Pain Relief: Easy Spinal Care Moves for Stronger Abs
25.7K views2 months ago
YouTubeCechiel Gutafo
13:56
7 Core & Back Strengthening Exercises | Relieve Back Pain & Strengthen Abs | Saurabh Bothra Yoga
255.8K viewsApr 9, 2025
YouTubeSaurabh Bothra
0:41
Effective Ab Workouts to Relieve Lower Back Pain
22.6K viewsFeb 4, 2025
TikTokjet_set_trainer
0:57
This Ab Exercise Is Secretly Destroying Your Back #AbsWorkout #BackPainFix #GymMistakes
2.2K views4 months ago
YouTubeDaily Workout Fix
0:36
Why Your Ab Workout Hurts Your Back 😩😩 #fitnesstruth #teenfitness #absworkout
1.3K views3 months ago
YouTubeFIT ME
12:28
Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led
89.1K views3 months ago
YouTubeDoctor O'Donovan
10:55
10-Minute Lower Back Pain Relief [Do This Every Day!]
51.6K views1 month ago
YouTubeTone and Tighten
12:05
Lower Back Pain Exercises To Reduce Pain. Top 5 With Us Demonstrating!
96.8K views2 months ago
YouTubeTalking With Docs
9:30
Healing My Herniated Disc | 3 Gentle Exercises for Low Back Pain Relief
13.3K views2 weeks ago
YouTubeFWA
0:13
Beginner Home Back Workout: Easy Moves for a Slim, Beautiful Back! #exercise #abs#sports
1.8K views1 month ago
YouTube10-Min Sweat
6:28
Say Goodbye to Low Back Pain with the RIGHT Core Exercises (Not Abs!)
11.6K views2 months ago
YouTubeRehabFix
0:07
Beginner Home Back Workout: Easy Moves for a Slim, Beautiful Back! #abs #exercise#sports
4.7K views2 months ago
YouTube10-Min Sweat
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
693.6K viewsFeb 5, 2025
YouTubeDoctor O'Donovan
19:13
15 Minute Workout | Abs & Core Exercises to Build Strength & Prevent Back Pain
104.5K viewsNov 19, 2020
YouTubeMan Flow Yoga
11:43
The Best Abs Exercises (That Won't Hurt Your Back) | Full 10 Minute Abs Workout for Bad Backs
413.7K viewsAug 30, 2014
YouTubejessicasmithtv
5:33
Stop Doing Lower Ab Exercises — They're Destroying Your Back
392 views3 weeks ago
YouTubeParmele Post Rehab Exercise and Massage
4:24
Best Ab Exercises for those with Back Pain
59K viewsMay 13, 2015
YouTubeExercises For Injuries
7:13
Safe AB Workout For People With Back Pain | Pilates At Home | Betka Back To Movement
279 viewsMay 9, 2025
YouTubeBetka Back To Movement
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Short videos

1:56
2 Safe Ab Exercises to Do Even with Back Pain!
1.6K views1 week ago
YouTube재활전문가에단
2:59
3 Ab Exercises That Won’t Irritate Your Lower Back
30.5K views3 months ago
YouTubeChristina Nicci
0:38
A Must for Sitters: 5 Before-Bed Moves to Stop Lower Back Pain #exercise #abs#sports
1.5K views2 weeks ago
YouTubeSweatsquadUSA fit
0:36
Why Your Ab Workout Hurts Your Back 😩😩 #fitnesstruth #teenfitness #absworkout
1.3K views3 months ago
YouTubeFIT ME
0:20
Ab Wheel Workout for Lower Back Pain Relief
1.3K views3 weeks ago
TikTokluckybodysports
0:23
Office Worker Must-Do—Back Discomfort + Slouching Fix Moves #exercise #abs#sports
8.3K views3 weeks ago
YouTube10-Min Sweat
1:18
Stop Doing Crunches WRONG ❌ Activate Your Deep Core First (Flat Abs + Strong Back!)
565 views3 weeks ago
YouTubePilates with Purpose
0:58
Home Back Training with Water Bottles—Get a Youthful Back Easily #abs #exercise#sports
819 views2 months ago
YouTube10-Min Sweat
0:35
Stop Doing Ab Wheel Like This (Back Pain) #strengthset #core #Fitness
1.6K views2 months ago
YouTubeStrengthSets
1:34
बिना थके, झुके, बिना workout, पेट की चर्बी गायब | Flat Abs for Back Pain,
10.8K views1 month ago
YouTubebharat yoga
0:36
Exercises to improve abdominal distension, back sagging at home
4K views1 week ago
YouTubeVũ Mạnh - Y Học Cổ Truyền
0:07
Beginner Home Back Workout: Easy Moves for a Slim, Beautiful Back! #abs
4.7K views2 months ago
YouTube10-Min Sweat
0:18
5-Minute Bedtime Routine—Relax Your Back, Ease Pain, and Fix Your
23.7K views3 months ago
YouTubeSweat Lab USA
0:13
Beginner Home Back Workout: Easy Moves for a Slim, Beautiful Back! #exercise
1.8K views1 month ago
YouTube10-Min Sweat
0:09
Standing Abs exercises to Flat Stomach #motivation #homeworkout #calfstretch
25.5K views1 month ago
YouTubeCramp Relief Science
1:01
The Correct Way to Train Lower Abs Without Back Pain. #bellyworkout #lowerabs
1.2K views3 weeks ago
YouTubeBigg Muscle Ai
0:11
Intense Abs & Core Workout | Burn Fat & Build Muscle
2.8K views2 weeks ago
YouTubeBEST WORKOUT FOR ALL
0:14
4 At-Home Moves for a Total Body Reset — Slim Your Belly, Back, Shoulders, and Core
1.9K views3 weeks ago
YouTube10-Min Sweat
0:19
Ab Wheel Rollout: The Deep Core Exercise That Builds Unbreakable Strength and
471 views1 week ago
YouTubeAgeless Life Secret
0:09
Sculpt Upright Shoulders & Back—This Routine Is a Must-Save! #abs #exercise#sports
2.6K views2 months ago
YouTube10-Min Sweat