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Do you think these classic 1930s exercises still hold up today? By the 1930s, exercise and fitness began gaining broader public awareness, especially influenced by growing scientific interest in physical health. Calisthenics and group exercises, often promoted through public programs and radio broadcasts, also became popular. The Daily Dozen workout shown in this 1935 workout video was created by Walter Camp an early innovator in sports training and football coach the early 20th century, consist
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Elaine Ewing on Instagram: "Vintage 1930s Spring Based Exercise Apparatus If you thought that Joe Pilates invented the concept of a “gym in a door”, you’re incorrect! The idea of using a doorway to attach exercise equipment came long before Joe, and even much longer before this film was made, too. Yesterday I shared some images from an original chart of exercises I have for this very apparatus- including the actual piece of equipment itself! It’s part of my collection of vintage physical culture
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