Seated Chair Dance Workout | Fun, cardio moves from your seat!
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YouTubeMoves With Molly
Seated Chair Dance Workout | Fun, cardio moves from your seat!
This entire class can be done from your seat. We'll use our arms and legs when we want to move and groove to a fun playlist. Let's go! Welcome to the Moves With Molly channel! This is a *Dance Moves* class: Are you a dancer at heart and ready to turn it up a notch? Dance Moves is for you! This class will leave you singing long after you’ve ...
2.4K viewsMar 4, 2024
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