This is my haircare brand Good and Proper hair . Go to website for amazing oils and a chance to practice SELFCARE . ❤️❤️💕 www.goodandproperhair.com
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39K views · 607 reactions | Home core workout with no equipment at home.#homeworkout #backworkout #getfit #workoutmotivation #fitness | Brandon Palmer | Facebook
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Full workout videos on my YouTube channel: b.palmer_ #foryoupagereels | Brandon Palmer
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61K views · 601 reactions | Jiggly thigh workout. Aim to complete this workout at least 3x weekly. Alongside this plan follow my FREE meal plan and walk 1-3 miles. Stay consistent. #legworkout #workoutmotivation #fitbody #getfit #fitbodychallenge | Brandon Palmer | Facebook
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