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YouTube2 Explore Wellness
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TikTokaussiefitness
Low calorie dinner ideas! Can you guess which are 40g protein? #lowcalorie #easyrecipe #highprotein
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YouTubeFlexible Dieting Lifestyle
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TikTokaussiefitness
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High Protein Alfredo Ingredients: 1 c (~225g) 2% Cottage Cheese 2 large Hard Boiled Eggs ⅓ cup (~30g) Parmesan Cheese ¾ cup (180ml) Milk 1/2 tsp Cornstarch 1 tsp Garlic Powder 1/2 tsp Italian Seasoning 1/2 tsp Salt 1/4 tsp Black Pepper Directions: 1. Add the cottage cheese, hard boiled eggs, Parmesan, milk, cornflour and seasonings to a blender. 2. Blend until completely smooth and creamy. 3. Pour into a saucepan over medium low heat. 4. Cook for 3 to 5 minutes, stirring frequently, until warmed
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TikTokjnewtrition
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