What Is Inulin? The Secret to Better Digestion & Gut Health
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YouTubeTodicamp - Health Explained
What Is Inulin? The Secret to Better Digestion & Gut Health
Many people overlook gut health, yet digestion impacts everything from energy levels to immunity. What is inulin? It’s a unique prebiotic fiber that nourishes beneficial gut bacteria, improving digestion and overall wellness. Unlike regular fiber, inulin ferments in the colon, producing butyrate—a compound that strengthens the gut lining ...
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