How to Get Rid of Phlegm and Mucus

Learn how to naturally clear and reduce phlegm and mucus without using medications… 9 Best Ways To Clear Phlegm And Mucus Naturally 9. Nuts Nuts are high in Vitamin E, which helps to reduce inflammation and clear out mucus and phlegm in the body. They also contain healthy fats, which can help your immune system stay strong, and fight off ...

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