Force and how it's Applied to the Body | The Biomechanics Lab
thebiomechanicslab.com.au
Force and how it's Applied to the Body | The Biomechanics Lab
Understanding how force is applied to our bodies is critical in podiatry, physiotheraphy and biomechanics. We use this information to guide our rehabilitation and injury prevention programs.
Dec 14, 2020
Biomechanics Human Movement
MSc Biomechanics of Human Movement course | Leeds Beckett University
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On the opposite end of “run tall, high knees, step over the knee” we have… bounce. Bounce expands naturally into higher knees as horizontal ground speed increases. (Something similar happens in teaching proper bounding and bound progressions). Overcoaching high knee everything at low speeds can deprive athletes a chance to feel and rehearse this quality naturally. Lightweight elastics in particular can thrive on it as a core quality. #athleticperformance #biomechanics #plyometricstraining #sprin
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