The DB Method®
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The DB Method®
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Form technique are 🔑 If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet! 💕💕💕 Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method
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Form technique are 🔑 If you're new to The DB Method or been squatting …
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1.5K views | The DB Method on Reels | Facebook
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1.5K views | The DB Method on Reels | Facebook
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2.8K views · 15 reactions | After 30 days of using #theDBMethod | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that e…
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THE SQUAT PERFECTED
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THE SQUAT PERFECTED
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7.3K views · 33 reactions | Easy to fold and move about, #TheDBMethod allows you to experience a total body workout wherever, whenever! Pro tip: use our DreamMount to make streaming our workout classes easier than ever!  | The DB Method | Facebook
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🍑GLUTE CHECK 🍑 Attention to form makes all the difference when it c…
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Double-Declining Balance (DDB) Depreciation Method: Definition a…
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Tonight's routine: 1. A couple of full range squats to warm up (30 seco…
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