It is a throw that involves lifting the opponents and bridging or rolling to slam them on their backs. Professional wrestling features many different varieties of suplexes. These are among the …

Jun 5, 2025 · Take your opponent overhead, the opponent should land on his back, Bridge on your head. This can be made into a pin like the fisherman's suplex. Very important that the …

In this instructional video, Coach Achilles showcases a very safe and effective way of learning the suplex. We call it he ''half suplex'' / wanabe suplex.

Mar 5, 2024 · Anyone who has watched pro wrestling or practiced amateur wrestling is familiar with the suplex. It’s one of the most explosive and flashy moves, which is why it became …

Jul 17, 2025 · At its core, the suplex is a wrestling throw combining power and precision. You lock your opponent with a tight body hold, use your hips to lift, and slam them down hard.

Suplex is the powerful move used in wrestling in which you lift your opponent from the front (belly to belly) or from the back (belly to back), and then you throw them in the backward direction.

If you're new to the world of wrestling (welcome, by the way!), the suplex is one of the most dramatic, explosive moves in the game. In the simplest terms, a suplex involves lifting your …

The suplex is the most dominating technique in all of wrestling. This step-by-step guide walks you through this move so you can start hitting it on your opponents.

A suplex gets the opponent down quickly and can momentarily disorient them. Some wrestlers who use the move immediately try to pin their opponent, which is known as a suplex pin. …

A Suplex is an offensive move used in wrestling. The move consists of one wrestler picking up his or her opponent off the ground (or mat) and then using a large portion of his or her own body …