May 29, 2020 · Re: Skierg and Garmin watch by mromero680 » August 7th, 2020, 2:39 pm I have the Garmin Forerunner 35. Great for running or cycling but pretty useless on rower and skierg.

Oct 13, 2024 · Skierg stroke rate by [email protected] » October 13th, 2024, 8:18 pm Howdy all Wondering what an appropriate stroke rate, s/m, is on a skierg? Using the skierg for Nordic skiing, …

Feb 19, 2021 · For those of you who have used the skierg multiple times a week for several weeks/months, just wondering what results you have seen. I would have to imagine that core …

Mar 16, 2023 · A few questions to owners/users of both: do you find them to be complementary ? Is training on the SkiErg helping improve on the RowErg ? Do you end up using one more often than …

Dec 23, 2018 · I am new to the SkiErg, and I am trying to determine the best settings for an optimal workout. When I use the low settings, I tend to run fast stroke rates, 60 spm or more. As I increase …

Oct 5, 2019 · Skierg times are not comparable to running, (1) due to the watts per weight issue, and (2) because the Skierg was not calibrated to reflect the real world times that would be done on a cross …

Mar 6, 2022 · SkiErg damper range by Cdub » October 19th, 2022, 4:15 am Have just started using a SkiErg our gym picked up used.. Flywheel & Airscreen are clean, cords and cables are in great …

Nov 3, 2024 · Re: Question on 1,000m Time by MPx » November 3rd, 2024, 1:31 pm Don't know anything about the Skierg...but general advice for beginners on the rowerg is to spend a while (some …

Jul 23, 2024 · Skierg is definitely harder on the abs during the drive, less stressing the back. RowErg is the opposite, harder on your back, less on the abs to stabilize the lean back.

Oct 2, 2023 · SkiErg first impressions by HornetMaX » October 2nd, 2023, 1:45 pm Hi all, I finally managed to buy a 2nd hand SkiErg, now sitting right next to a RowErg in my garage. For the time …