Feb 21, 2025 · Is it bad for a person to hold in their poop? Read on to find out the risks of holding in poop and why you should go as soon as you feel the urge.

Jun 26, 2019 · Read on to learn about the muscles that hold in your poop, what can happen when you hold it in too often, and more.

Holding your poop too long can cause constipation, discomfort, and in severe cases, lead to serious digestive issues.

Mar 22, 2024 · Discover how to hold in poop during emergencies, including the risks, and how to do this safely.

Delaying bowel movements can cause constipation, bloating, and even long-term digestive issues. Learn why it's important to go when you feel the urge and how to maintain a healthy gut. This …

Aug 26, 2025 · To hold your poop in, squeeze your cheeks together as you clench the muscles in your bottom. Additionally, be as still as you can, since movement jostles your organs and makes the urge …

Jun 13, 2025 · Poop can tell you a lot about your overall health. And we asked experts to answer all of our questions about going number two so you don't have to!