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  1. Isolated systolic hypertension: A health concern? - Mayo Clinic

    Apr 25, 2024 · In a blood pressure reading, is having a high top number but an OK bottom number cause for concern? Yes. If your top blood pressure number is high and your bottom number is within …

  2. Blood pressure chart: What your reading means - Mayo Clinic

    Dec 24, 2025 · Checking your blood pressure helps you avoid health problems. Learn more about what your numbers mean.

  3. 10 ways to control high blood pressure without medication

    Jul 23, 2024 · 10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.

  4. High blood pressure (hypertension) - Mayo Clinic

    Feb 29, 2024 · A blood pressure reading measures the pressure in the arteries when the heart beats (top number, called systolic pressure) and between heartbeats (bottom number, called diastolic …

  5. High blood pressure (hypertension) - Mayo Clinic

    Feb 29, 2024 · The lower pressure occurs during the relaxation of the heart's left ventricle. This lower pressure is referred to as the diastolic blood pressure. Hypertension is a very common condition …

  6. Hypertensive crisis: What are the symptoms? - Mayo Clinic

    Jun 19, 2024 · A sudden rise in blood pressure over 180/120 mm Hg is considered a medical emergency, or crisis. It can lead to a stroke. Know the symptoms.

  7. Pulse pressure: An indicator of heart health? - Mayo Clinic

    Aug 18, 2023 · Checking your pulse pressure may help your care team predict your risk of heart and blood vessel events, such as heart attacks and strokes. A pulse pressure greater than 60 is a risk …

  8. What is hypertension? A Mayo Clinic expert explains.

    Apr 2, 2025 · The higher pressure is known as the systolic blood pressure. The lower pressure occurs during the relaxation of the heart's left ventricle. This lower pressure is referred to as the diastolic …

  9. Exercise: A drug-free approach to lowering high blood pressure

    Dec 14, 2024 · High blood pressure is called hypertension. The risk of hypertension goes up as you get older. But getting some exercise may lower the risk. If your blood pressure is already high, exercise …

  10. Stress and high blood pressure: What's the connection?

    Nov 23, 2024 · Stress can cause a steep rise in blood pressure. But when stress goes away, blood pressure returns to what it was before the stress. However, short spikes in blood pressure can cause …