Aug 16, 2022 · Flatfeet may contribute to overuse injuries in some runners. A physical therapist can provide exercises to strengthen the muscles and tendons in the feet and guidance to …

Many people with flat feet don't experience any symptoms. However, when symptoms do occur, they can include: Treatment for flat feet depends on the severity of the condition and the …

Jul 9, 2025 · Wet your feet and stand on a flat, dry surface. If your footprint shows the entire sole of your foot, with no pronounced curve on the inner edge, you likely have flat feet. Not …

Nov 17, 2024 · Many people with flat feet don’t have noticeable symptoms or need treatment. Your healthcare provider may recommend nonsurgical treatments if pes planus causes foot …

Jul 6, 2025 · Wear shoes with good arch support and consider getting custom-made shoe inserts. Lose weight if your extra pounds are putting uncomfortable pressure on your feet. Talk to a …

Aug 12, 2025 · Flat feet causing pain or posture problems? Learn how to fix flat feet with supportive treatments, when surgery might help, and when to see a specialist at Summit Health.

Sep 3, 2025 · Wearing well-fitted shoes that support your arches can help manage flat feet. Your healthcare provider may recommend prescription foot orthotics. Young children usually don't …

Jan 12, 2024 · When flat feet cause symptoms, simple devices and exercises can help minimize discomfort. This article provides more detail about the causes, symptoms, and treatment of flat …

How Do You Treat Flat Feet? What Are Flat Feet? Flat feet — also called adult flat feet or flatfoot — are painful, progressive deformities that affect the arch of the foot. Flat feet result from the …

Over-the-counter pain medicines like aspirin, ibuprofen and naproxen can help relieve both pain and inflammation related to flat feet. Pain from flat feet can often be reduced by using footwear …