News

7-Day Antioxidant-Rich Meal Plan for Weight Loss, Created by a Dietitian
To make it 2,000 calories: Change morning snack to 3 servings of Blueberry-Pecan Energy Balls. Change 1 clementine to 2 ...
Trying to lose weight? This common mealtime mistake could be sabotaging your progress
Lifestyle choices affect your weight, but your genes count, too. This simple hack can help tip the scales in your favor.
Weight-Loss Drugs Spur More Spending on Other Health-Care Costs
Weight-loss drugs significantly improve health, though they’re also tied to increased spending on other medical care that’s ...
I felt like a failure after 2 weight loss surgeries. Then I tried a GLP-1.
A former college athlete, 51-year-old Charles never thought he'd have to worry about his weight. But football injuries and a ...
Verywell Health on MSN2d
How Running Can Help You Lose Weight—And What You Might Be Doing Wrong
Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...
A disease was attacking my entire body. My doctor told me to lose weight.
In 2024, I found a new primary care doctor, who promised to treat “the whole person.” She, too, urged me to keep losing ...
You can double your weight loss by ditching this cancer-causing food from your diet: study
Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...
Science Daily12h
Losing weight but gaining weakness? What Ozempic might be doing to your muscles
Ozempic’s weight loss benefits might come at the cost of muscle strength, even if muscle size remains relatively stable. This ...