How we react to loss and grief is very much influenced by the attitudes we maintain toward both. Some attitudes increase our ...

If you’re feeling anxious about this time of year, know that you’re not alone. Remember, it’s OK to put yourself first, even ...

New Year's resolutions have notoriously low success rates. All the proposed solutions involve us doing everything ourselves.

Sledging is when a partner keeps a relationship going through the holiday season with the full intention of breaking it off ...

Infertility challenges clients emotionally and psychologically, leaving them isolated and uncertain. Learn how therapists can guide clients in redefining their identity.

LLMs don't enhance but "optimize" thinking by structuring ideas, synthesizing data, and fostering creativity. Free from the ...

Early recognition of PANS/PANDAS-induced psychiatric symptoms can lead to medical and psychological therapy that may reduce ...

It’s time to stop defining health by weight or size and start recognizing that well-being is a holistic concept that includes physical, emotional, and mental health.

What shapes our self-esteem? Our self-views, or others' opinions? Brain scans show how low self-esteem is wired in the brain.

Parts work offers a powerful approach to help align your mind, resolve inner conflicts, and boost emotional well-being.

Prominent researchers have advanced myths about racial microaggressions that have caused harm to people of color. Though ...

Not all mentors inspire growth—some sabotage it. Discover the hidden dangers of toxic mentorship and how to protect your ...