The next time you feel stuck, celebrate the self-improvement you've already achieved by looking for it in these unexpected ...

Can mindfulness reshape the brain and help end the opioid crisis? New research reveals a powerful path forward.

So one day, exasperated, I suggested that he leave the door open, and that if the dog wasn’t happy there, he could leave ...

As laws change, animals are seen in new ways. What does this mean for their rights, our ethics, and the role of clinicians?

The love triangle between Belly, Conrad, and Jeremiah showcases how avoidant, anxious, and secure attachment styles clash in ...

How "no" helps women align choices with values to prevent burnout, reclaim rest, and make their biggest impact.

What if consent wasn’t just a rulebook, but an invitation—a doorway to deeper trust, playfulness, and connection?