Studies document strong correlations between chronic boredom and compulsive social media use. Yet, increases in social media ...

Research shows that we form first impressions of people in a fraction of a second. A new study asks whether these first ...

It hurts to think. A huge research project that studied 5,000 people in 29 countries found that we would rather do almost ...

Why do we sometimes feel alone in the world, bereft of parents? The concept of the "orphan within" may help explain that.

Put yourself back in charge of your life by engaging your mind, heart, body, and behavior to manage the waves of distress ...

Why did a circus-like exhibition between a social media star and a 57-year-old legend command global attention? The answer ...

While well-meaning, the advice that “You just need to stay positive" often silences emotions. Learn how to reject toxic ...

Humility is a hard sell at a time when people perceive the need to feel morally, intellectually, or emotionally superior.

Gratitude can be difficult during tough times, yet practicing it daily fosters understanding. Simply listing things we ...

Practicing gratitude can be tough for parents of neurodivergent children. Here's how to develop a new perspective so you can ...

Emotions like intense disappointment, shock, and panic aren’t conducive to flexible, long-term thinking. Attempting to engage ...

Arguably, it’s far less intuitive to observe our physical experiences, emotions, and thoughts, and actually receive them with ...