Struggling to stay positive? What if your brain could be rewired for hope? Learn how future thinking boosts resilience and ...

Many people have cognitive slippage as they age and some may try to hide it. We need better ways to face these challenges in ...

Mental illness rates are rising, but not because of a crisis. They are a predictable result of stress, expanded criteria, and ...

Ever wonder why your child’s behavior triggers panic, rage, or shame? The answer might be just one word—and it can transform ...

Therapy is an excellent treatment for PTSD. The therapies that have been studied and proven effective include Prolonged ...

But that sense of “being myself” can get clouded by stress, tension, or emotional overwhelm. When we lose connection to our ...

Triple goddesses or deities in groups of three are common in world myth: the Holy Trinity, the Tridevi, Hecate, Artemis, the ...

Suppose you have health anxiety or recurring panic attacks and are using devices to monitor your body symptoms. Chances are ...

Unapologetic defines shame as "a felt sense that lies in wait for us in the shadows. Its power lies in its ability to convince us that our worth depends upon conforming to what others expect of us" ...

Friendlessness isn’t failure—it can reflect focus, healing, or personal growth. Cultural norms may shape how men and women interpret and report loneliness. Solitude may be a choice, not a flaw—and ...

A new study investigated whether patients with a rare condition in which major internal organs are reversed from their normal ...

Race and caste trauma recovery must focus on regaining emotional sovereignty on a collective scale.