The world's leading experts on aging reveal cutting edge-research and practical insights for extending your healthspan in ...

What helps you be strong and healthy at 100+? Here's what calories, meds, and lifestyle choices have to do with it.

With a nationwide ban on disposable vapes set to take effect in June, is this the perfect moment to step away from e-cigarettes altogether?

Here comes the science bit: the Galaxy Watch Ultra packs an upgraded version of Samsung’s BioActive Sensor, which measures ...

In this pilot study, researchers put participants through an intense lower-body workout designed to push their muscles to their limits. They then tracked their recovery over several days, measuring ...

Place a bench or a high box in front of you and step onto it with one foot. As you plant your foot, push through the heel so that you are up on the box. Slowly lower yourself back down, resisting ...

If you wrote yourself a “prescription” for how to live healthfully into your 100s, what could it look like? And what’s keeping you from doing that now?

The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

Spoiler alert: If you don't cut your fingernails, you're going to get ghosted.

That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

The Avengers was the first big payoff for all the world-building that Marvel had done over the past several years (and marked the first appearance of Mark Ruffalo as Bruce Banner/Hulk). The movie is ...