By making these seven lifestyle changes, you can manage your blood pressure and reduce your risk of heart disease.

Experts found that people who followed a diet rich in beans and legumes, nuts and seeds were more than a quarter less likely ...

Orange juice is loaded with Vitamin C, which helps in boosting your immunity and energy. Additionally, it will help you ...

If loose-fitted fashion is your style, you’re going to love this kurta set! It features woven cotton fabric, which is both ...

Here are our seven tips for healthy eyes, and relaxed, sharp vision at all ages. A good plate of food can make all the ...

Qualification: PG Diploma, Journalism and Mass Communication from Lady Shri Ram College, DU and Xavier Institute of ...

Read iDiva for the latest in Bollywood, fashion looks, beauty and lifestyle news. Specialty: Content Writing - Entertainment, ...

Read iDiva for the latest in Bollywood, fashion looks, beauty and lifestyle news. Specialty: Content Writing - Entertainment, ...

Shivam Dube is a Mumbaiwala, born and brought up in the city of dreams. He was born on June 26, 1993. The handsome cricketer ...

Read iDiva for the latest in Bollywood, fashion looks, beauty and lifestyle news. Specialty: Journalism and Mass ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at ...

Beans and legumes are brimming with dietary fibre. One cup of cooked chickpeas contains 13 grams of fibre. Consuming beans ...