While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

The South African Health Products Regulatory Authority has flagged products that contain a certain trace minerals used to ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

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Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising better ...