Tests on women with the pre-period syndrome have found the Indian art form can relieve their psychological and physical symptoms. It also appears yoga can lift levels of an antidepressant-like hormone ...

The real challenge for women is finding a balance between having a thick skin and a soft heart. That is according to Emmy-nominated veteran journalist Barkha Dutt, who was speaking at the opening of a ...

Sophie Devine took her time to get going, and then took time off to play hockey, but built up a remarkable body of work in ODI cricket before calling it a day Devine wins toss and has a bat in her ...

TV comedy Derry Girls has outwitted a Mastermind contestant for the second time in five years. English university graduate Savannah Phillips, who was described as a superfan of the award-winning ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 17 of our morning yoga challenge! I'm going to take you through a stretchy ...

He has played just 12 Tests for South Africa in all these years, but away from the limelight, Simon Harmer has put together a truly remarkable body of work ...

After a challenge was issued at WrestleDream on Saturday, the first match for AEW Full Gear is official. Mercedes "12 Belts" Mone issued the initial challenge to AEW Women's World Champion Kris ...