Walnuts contain calcium, magnesium, potassium, vitamin E and zinc, “all of which can help improve blood sugar control, brain ...

Evidence indicates that regular and decaf coffee do not pose worrisome health risks. In fact, there may be some health benefits. Here's what to know.

Discover four innovative start-ups transforming sugar reduction—from natural sweeteners like yacon and coconut-based blends ...

Dr Aragona explained: "Because GLP-1 users often feel full quickly or skip meals unintentionally, drinking on an empty ...

1954: James W. McLamore and David Edgerton co-found Burger King of Miami, which later becomes Burger King Corp. McLamore and Edgerton’s first restaurant, at 3090 NW 36th St., sells 18-cent broiled ...

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

The city of San Francisco filed a lawsuit against some of the nation's top food manufacturers on Tuesday, arguing that ultraprocessed food from the likes of Coca-Cola and Nestle are responsible for a ...

New study reveals that exercise is not enough to combat obesity. Diet plays a significant role, with genetics also being a factor. Learn more.

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

Wellness podcasts have become a morning ritual for millions of Spotify listeners seeking insight into their health and a ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.

As consumer preferences evolve, fast food chains are adapting their menus to meet the demand for healthier, more diverse ...