Taurine is an amino acid that's made naturally by the body and is also consumed via meat and fish, according to WebMD. Some research suggests it can help the body regulate fluid balance, heart ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

More than 2 million Social Security recipients in Michigan, and millions more nationwide, are in line to receive a cost of living adjustment, or COLA, starting in January 2026, the Social Security ...

Creatine is a naturally occurring compound that is mainly stored in muscles, and it's a common sports supplement. It takes weeks for creatine stores in muscles to return to baseline after ...

This study tracked ultramarathon runners across 100 km, 160.9 km, and 230 km events to examine real-world metabolic, hormonal ...

Researchers at the Hebrew University of Jerusalem discovered that the magnetic component of light plays a direct role in the Faraday effect, overturning a 180-year-old assumption that only its ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it, you might ...