This Red Velvet Weight Watchers Muffins Recipe is the perfect way to stay on track and have your cake while on Weight Wa ...

These Weight Watchers Lemon Muffins recipes have been my family’s favorite for years! I have been on WW since 2010, Weig ...

Peter Kay has revealed that he tried and failed at Slimming World in Bolton - but locals claim that since their home-town ...

It feels like every time there is a big, glitzy event at the moment there is at least one celebrity who shocks the world with ...

Weight-loss jab Mounjaro is now being prescribed on the NHS in Lancashire - but only if you meet certain criteria.

TIS once again the season to be jolly. Mulled wine one evening, Prosecco the next – even just casual catch ups with friends ...

A grandmother who lost five stone in a year says it’s costing her a fortune as she’s spent £5,000 on new clothes. Over the ...

As David Cameron reveals he only discovered he had prostate cancer after his wife made him go for a test, Josh Burt explains why his generation are stuck in a health rut and why he has decided to take ...

Here are some of the best food and recipe creators/influencers on social media who actually support agriculture.

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...

NEWS. THIS. THE REALITY IS THAT NEW DIETS COME AND GO OFTEN, BUT SOME STICK AFTER A WHILE. YEAH, AND THE LATEST IS PROTEIN. MANY PEOPLE SEEM TO BE LOOKING FOR MORE WAYS TO ADD IT TO THEIR DIET. LAKE ...